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Thursday, January 27, 2011
Time Table
04.45 Wake up
05.00 Group Meditation
06.00 Tea
06.30 Hatha Yoga
07.30 Breakfast
08.30 Working Meditation
09.30 Group Meditation
11.00 Individual and Outdoor Meditation
12.00 Lunch
12.30 Rest/Reading (Library open 12.30pm-1.30pm)
14.30 Group Meditation
16.00 Tea/Developing Right Speech
16.30 Hatha Yoga
17.30 Watching the sunset/Individual Meditation
18.30 Chanting and Group Meditation
19.30 Snack
20.00 Discussion or Talk (not every day)
21.00 Take Rest
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